Tooltips

Describing fatty acids that have one double bond in their chemical structure. These fats are typically liquid at room temperature and are considered heart-healthy when consumed in moderation.

Regulatory T Cells: A type of immune cell that helps regulate the immune system by suppressing excessive immune responses and inflammation. Tregs play a crucial role in maintaining immune balance, preventing autoimmune reactions, and promoting tolerance to self-antigens.

Thin cells that line the interior of blood vessels and play a crucial role in regulating blood flow, nutrient exchange, and maintaining the health of blood vessels. They also contribute to various physiological processes, including immune responses and the release of signaling molecules.

A measure of the antioxidant capacity of a substance to neutralize free radicals and Oxidative Stress in the body. Foods and supplements with higher ORAC values are believed to have greater potential to protect cells from damage caused by oxidative stress.

A hormone produced by fat cells that helps regulate appetite and energy balance by signaling to the brain when the body has enough energy stores.

Live microorganisms, often beneficial bacteria, that can provide health benefits when consumed in adequate amounts, particularly for gut health.

A hormone produced by the stomach that stimulates appetite and is often referred to as the “hunger hormone.”

Organic compounds with a small number of carbon atoms in their chain, produced by the fermentation of dietary fiber in the gut by beneficial bacteria. SCFAs play a vital role in gut health, energy production, and immune regulation, and they have been linked to various health benefits.

A phylum of bacteria with a wide range of roles in human health and the environment. Some Proteobacteria species are pathogens, while others are essential for nitrogen fixation, nutrient cycling, and the gut microbiota. They include a variety of bacteria with diverse metabolic functions.

A phylum of bacteria known for their diverse roles in human health, including the production of antibiotics, contributing to soil health, and their presence in the human gut microbiota. Some Actinobacteria species have beneficial effects on digestion and immune function.