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Pigments found in plants, often responsible for the orange and yellow colors in fruits and vegetables, and a precursor to vitamin A.

Plant-based compounds similar in structure to cholesterol, known for their potential to lower cholesterol levels and promote heart health.

A substance that soothes and protects mucous membranes, often used to alleviate irritation and inflammation.

A class of natural or synthetic compounds that include hormones like testosterone and cortisol, often used for their anti-inflammatory effects.

Plant compounds that can bind to proteins and other molecules, often found in foods and beverages like tea, wine, and certain fruits.

A group of natural compounds found in plants and animals, including cholesterol, which plays a role in cell membranes and certain hormones.

Pigments found in plants that have antioxidant properties, often responsible for the red, orange, and yellow colors in fruits and vegetables.

Unstable molecules that can cause damage to cells and tissues through Oxidative Stress, potentially contributing to various health issues.

A waste product produced by muscle metabolism that is filtered out of the blood by the kidneys, commonly used to assess kidney function.

Also known as T cells, these are a type of white blood cell that plays a key role in the immune response.